Weight Training & Cardio

Cardio & Weight Training

In addition to our classes, we offer an assortment of weights, cardio equipment, and various functional and core training apparatus at all of our locations.

When you can’t make it to the classes or even if you just want some quick conditioning, KnuckleUp Fitness offers a full array of cardio & weight training equipment. Members have open access to all of the CrossFit equipment as well as our weight room and we have treadmills, bikes, stair climbers and elliptical’s… and don’t worry about having to wait for a machine, we have plenty to go around.