
- Monday: 9:30 a.m. - 8:00 pm
- Tuesday: 9:30 a.m. - 8:00 pm
- Wednesday: 9:30 a.m. - 8:00 pm
- Thursday: 9:30 a.m. - 8:00 pm
- Friday: 9:30 a.m. - 8:00 pm
- Saturday: 9:30 a.m. - 8:00 pm
- Sunday: Closed
Morrison Butler
| Brazilian Jiu Jitsu | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 7:30-9 P | Brazilian Jiu Jitsu | Brazilian Jiu Jitsu | Brazilian Jiu Jitsu | |||
| Kickboxing | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 8:00 A | Kickboxing | Kickboxing | Kickboxing | |||
| 9:00 A | Kickboxing | Kickboxing | Kickboxing | |||
| 10:00 A | Kickboxing | |||||
| 12:00 P | Kickboxing | Kickboxing | Kickboxing | |||
| 5:00 P | Kickboxing | Kickboxing | Kickboxing | Kickboxing | ||
| 5:30 P | Kickboxing | |||||
| 6:00 P | Kickboxing | Kickboxing | Kickboxing | Kickboxing | ||
| 6:30 P | Kickboxing | |||||
| 7:00 P | Kickboxing | Kickboxing | ||||
| Women's Kickboxing | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 4:00 - 5:00 P | Kickboxing | Kickboxing | ||||
| Open Mat | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 7:30 - 8:30 P | Open Mat | Open Mat | ||||
| 8:30 - 9:30 P | Open Mat | |||||
- Weekday evening classes are fifty minutes
- Members and guests should arrive ten minutes early for class to check in and have your hands wrapped
- Blue belts and above only in Blue Belt + Classes
- White belts must attend only Fundamental Classes
- In order to attend NO-GI Class, you must have earned your first stripe on your white belt in the GI Jiu Jitsu Program
- Knuckle Up Fitness™ encourages members to bring guests. If bringing a guest please call ahead and check in at the front desk
- Members may bring a different guest every visit or the same guest once every ninety days
- Out of town guest fee is $20 per class
- Knuckle Up Fitness™ reserves the right to substitute instructors and change schedules




