NO-GI Submission Grappling
NO-GI competitions combine the three major grappling sports of Brazilian Jiu Jitsu, Wrestling and Sambo have been brought together and now No-Gi Grappling is exploding in popularity worldwide.
By adjusting the rules of the three sports and allowing people to compete in just a pair of fight shorts and a rash guard or t-shirt, this sport puts more of an emphasis on balance, positioning and movement creating faster paced competition that carries over into MMA and self defense applications.
KnuckleUp Fitness™ instructors and students are tearing up the competition and we are proving that the harder you train, the more rewards you claim.