Pick your gym for the most recent class schedule.
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KnuckleUp Fitness™ Kennesaw Club is conveniently located right next to Town Center Mall on Barrett Parkway at the Main Street Plaza. This 6,000 square foot school features a 12 X 12 regulation boxing ring, fifteen hundred square feet of grappling mats, free weights and more than 40 kickboxing and boxing heavy bags. Our expert, on-site instructors teach classes daily Brazilian Jiu Jitsu, Boxing, Kickboxing, Muay Thai and Submission Fighting for all levels of experience. Check the school schedule below for detailed daily class times and information.
| Boxing |
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MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 12:00pm |
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Deshonne |
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| 7:00pm |
John M |
Deshonne |
John M |
John M |
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| Brazilian Jiu Jitsu |
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MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 12:00pm |
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All Levels
No-Gi Mitchell |
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All Levels
No-Gi Mitchell |
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All Levels
No-Gi Mitchell |
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| 5:00pm |
Fundamental
White Belt John Q |
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Fundamental
White Belt John Q |
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| 6:00pm |
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Fundamental
White Belt John Q |
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Fundamental
White Belt John Q |
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| 7:00pm |
Blue Belt
Gi Mitchell |
No-Gi Mitchell |
Blue Belt
Gi Mitchell |
No-Gi Mitchell |
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| 8:00pm |
No-Gi Mitchell |
Blue Belt
Gi Mitchell |
No-Gi Mitchell |
Blue Belt
GI Mitchell |
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| Brazilian Jiu Jitsu (Kids Program) |
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MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 1:00pm |
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All Level John Q |
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| 5:00pm |
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All Levels John Q |
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All Levels John Q |
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| 6:00pm |
All Levels John Q |
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All Levels John Q |
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| Karate (Kids Program) |
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MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 11:00am |
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Robyn |
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| 5:00pm |
Robyn |
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Robyn |
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| Kickboxing |
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MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 6:30am |
Warren |
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Warren |
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Warren |
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| 8:30am |
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Clay |
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Clay |
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| 10:00am |
Clay |
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Clay |
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Jason |
John Q |
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| 12:00pm |
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John Q |
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| 1:00pm |
Clay |
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Clay |
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Jason |
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| 4:30pm |
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Clay |
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Clay |
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| 5:30pm |
Robb |
Robb |
Robb |
Robb |
John Q |
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| 6:30pm |
Robyn |
Robb |
Robyn |
Robb |
John Q |
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| 7:30pm |
John Q |
John Q |
John Q |
John Q |
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| Muay Thai |
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MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 10:30-12:00pm |
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All Levels |
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| 5:45-7:15pm |
All Levels |
All Levels |
All Levels |
All Levels |
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- Weekday evening classes are fifty minutes
- Members and guests should arrive ten minutes early for class to check in and have your hands wrapped
- Blue belts and above only in Blue Belt + Classes
- White belts must attend only Fundamental Classes
- In order to attend NO-GI Class, you must have earned your first stripe on your white belt in the GI Jiu Jitsu Program
- KnuckleUp Fitness™ encourages members to bring guests. If bringing a guest please call ahead and check in at the front desk
- Members may bring a different guest every visit or the same guest once every ninety days
- Out of town guest fee is $20 per class
- KnuckleUp Fitness™ reserves the right to substitute instructors and change schedules
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