Anna Cononge began training at KnuckleUp in memory of her father who had recently passed away. Once in the gym she found a home and immediately fell in love with both Kickboxing and Brazilian Jiu Jitsu. Anna was such an exceptional student and filled with so much passion that after nine months she was offered a job at the gym. She soon she discovered a deep passion for helping others improve the quality of their lives through physical fitness and martial arts. Today she is one of KnuckleUp’s most popular Kickboxing instructors, a personal trainer and a certified Yoga instructor. When she’s not training or teaching classes at KnuckleUp, Anna is pursuing degrees in Economics and Psychology at Georgia State University.
The key to life is to live in the present. You don’t want to live in the future or past because you miss everything that’s going on in your life. It’s very important to live in the moment because you don’t know when your time is gone.