Pick your gym for the most recent class schedule.
|
|
Our expert, on-site instructors teach classes daily in Jiu Jitsu, Boxing, Kickboxing, Muay Thai and Submission Fighting for all levels of experience. Check the school schedule below for detailed daily class times and information.
| Boxing |
| |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 10:00am |
|
|
|
|
|
All Levels Amir/Andrew |
|
| 5:30pm |
|
All Levels Andrew |
|
All Levels Andrew |
|
|
|
| 6:30pm |
All Levels Amir |
|
All Levels Amir |
|
|
|
|
| Brazilian Jiu Jitsu |
| |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 12:00pm |
|
BJJ Douglas |
|
BJJ Douglas |
|
BJJ Douglas |
|
| 6:00-7:30pm |
BJJ Douglas |
BJJ Douglas |
BJJ Douglas |
BJJ Douglas |
|
|
|
| Brazilian Jiu Jitsu (Kids Program) |
| |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 4:30pm |
Kids - GI |
Kids - GI |
Kids - GI |
Kids - GI |
|
|
|
| Kickboxing |
| |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 6:30am |
Amir |
|
Amir |
|
Douglas |
|
|
| 9:00am |
|
Douglas |
|
Douglas |
|
|
|
| 10:00am |
|
|
|
|
|
Douglas |
|
| 11:00am |
|
|
|
|
|
Douglas |
|
| 1:00pm |
Amir |
Amir |
Amir |
Amir |
Amir |
|
|
| 5:30pm |
Mike |
Amir |
Mike |
Amir |
Amir |
|
|
| 6:30pm |
Andre |
Mike G |
Andre |
Mike G |
|
|
|
| 7:30pm |
Mike G |
Andre |
Mike G |
Andre |
|
|
|
| Muay Thai |
| |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 6:30pm |
|
|
|
|
|
|
|
| 7:30pm |
All Levels Amir |
All Levels Marshall |
All Levels Amir |
All Levels Marshall |
|
|
|
- Weekday evening classes are fifty minutes
- Members and guests should arrive ten minutes early for class to check in and have your hands wrapped
- KnuckleUp Fitness™ encourages members to bring guests. If bringing a guest please call ahead and check in at the front desk
- Members may bring a different guest every visit or the same guest once every ninety days
- Out of town guest fee is $20 per class
- KnuckleUp Fitness™ reserves the right to substitute instructors and change schedules
|
|
