Personal Training
One-on-One programs engin- eered specifically to attain your fitness goals. »
Fitness Kickboxing
Burn up to 700 calories/ session learning kickboxing fundamen-tals, increasing muscle tone & flexibility. »
Indoor Cycling
The next level in cardio-vascular performance and muscular endurance, try our group cycling program! »
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boxing
One-on-One programs engin- eered designed to accomplish your fitness goals. »
Bootcamps
A 6-week course using training techniques designed by members of international special forces teams. »
Cardio Theater
Watch your favorite shows and movies on your own LCD widescreen tv while pushing cardio to the next level. »
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