Pick your gym for the most recent class schedule.
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Our expert, on-site instructors teach classes daily in Jiu Jitsu, Kickboxing and Submission Fighting for all levels of experience. Check the school schedule below for detailed daily class times and information.
| Boxing |
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MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 11:00am |
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Richard All levels |
| 4:30pm |
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Steve Beg. |
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Steve Beg. |
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| 6:00pm |
Richard |
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Richard Adv. |
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| Brazilian Jiu Jitsu |
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MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 11:00am |
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GI Eduardo |
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| 12:30pm |
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GI All Levels |
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GI All Levels |
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NO GI Eduardo |
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| 4:30pm |
Steve BJJ |
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Steve BJJ |
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| 6:30pm |
Fundamental
White Belt - GI |
Fundamental
White Belt -GI |
Fundamental
White Belt - GI |
Fundamental
White Belt - GI |
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| 7:30pm |
No Gi Advanced Eduardo |
Gi Advanced Eduardo |
No Gi Advanced Eduardo |
Gi Advanced Eduardo |
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| Brazilian Jiu Jitsu (Kids Program) |
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MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 10:00am |
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Kids BJJ Joe |
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| 5:30pm |
Kids BJJ Joe |
Kids BJJ Joe |
Kids BJJ Joe |
Kids BJJ Joe |
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| Kickboxing |
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MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 9:30am |
Anthony |
Anthony |
Anthony |
Anthony |
Justin |
Anthony |
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| 12:00pm |
Anthony |
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Anthony |
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Justin |
Anthony |
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| 5:30pm |
Steve Beg. MT |
Anthony |
Steve Beg. MT |
Anthony |
Anthony |
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| 6:30pm |
Steve |
Anthony |
Steve |
Anthony |
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| 7:30pm |
Emily |
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Emily |
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| Muay Thai |
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MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 5:30pm |
Steve Beg. |
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Steve Beg. |
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| 6:30pm |
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Anthony |
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| 7:30pm |
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Anthony |
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Anthony |
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| Judo |
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MON |
TUE |
WED |
THUR |
FRI |
SAT |
SUN |
| 12:30pm |
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Judo Steve |
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| 2:00pm |
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Judo Steve |
| 5:30pm |
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Judo Steve |
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- Weekday evening classes are fifty minutes
- Members and guests should arrive ten minutes early for class to check in and have your hands wrapped
- KnuckleUp Fitness™ encourages members to bring guests. If bringing a guest please call ahead and check in at the front desk
- Members may bring a different guest every visit or the same guest once every ninety days
- Out of town guest fee is $20 per class
- KnuckleUp Fitness™ reserves the right to substitute instructors and change schedules
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