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16 Feb, 2017

The Nine Foundational Movements of Cross

If you're just beginning to think about getting in on the benefits of CrossFit, you might want to brush up you...
29 Jul, 2016

KnuckleUp Trainer Luke Neyland talks UFC

Sarah: So Luke, you just got done cornering a fighter in the UFC. I know we've got the UFC fights coming up he...
17 Apr, 2016

KnuckleUp wins big at Legacy 53 and UFC

This last week has been a great one for the Mixed Martial Arts fighters at KnuckleUp. Our MMA team has racked ...
12 Mar, 2016

One year ago today…

It's easy to forget how much can happen in one year, until we are reminded by significant dates in our lives. ...
10 Mar, 2016

Jiu Jitsu is for Everyone

Disabled, un-athletic, competitors, hobbyist...man or woman...young or old...all shapes and all sizes, Jiu...
16 May, 2011

KnuckleUp member Talks Weight Loss

Long time KnuckleUp member Karen Brier is moving to awe-inspiring vistas of Lake Tahoe for work and leaving us...
01 May, 2011

Tecia Torres Joins Team KnuckleUp

We are thrilled to announce that Ft. Lauderdale, FL native and number one ranked IKF Bantamweight International Rules fighter Tecia Torres has moved to Atlanta to join our team! Torres recently ...
01 Apr, 2011

Friend of KnuckleUp in USA Today

We love seeing our friends succeed! Check out a USA Today interview with former KnuckleUp team member and Mari...