Ffion Davies BJJ Seminar
KnuckleUp Fitness will be hosting a 3 hour gi Brazilian Jiu Jitsu event with current ADCC and Mundials Champion Ffion Davies at our Sandy Springs location on Saturday,...
It's easy to forget how much can happen in one year, until we are reminded by significant dates in our lives. One year ago today, we stood in our beloved Sandy Springs location and witnessed th...
My journey into mixed martial arts was more of a surprise to me than anything I've ever done. Here is how it happened. After spending most of my life dealing with Crohn’s disease and bein...