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Last Saturday several members of the KnuckleUp Brazilian Jiu Jitsu team competed in the American Grappling Federation 2015 Atlanta BJJ Open, resulting a night of exciting highlights.
· Fr...
15 Jun, 2015
Ricardo Murgel breaks down Werdum vs Ve
Knuckleup Fitness Head Brazilian Jiu Jitsu Instructor Ricardo Murgel has a special connection with new UFC Cha...
04 Jun, 2015
KnuckleUp’s Ultra Heavyweight Braz
KnuckleUp’s newest Brazilian Jiu Jitsu sensation is a 26 year old 300 pound former NFL offensive lineman wit...
27 May, 2015
KnuckleUp Fitness Instructor Quentin Ros
I talked to KnuckleUp Fitness Brazilian Jiu Jitsu Instructor and resident submission machine Quentin Rosenzwei...
The Abu Dhabi Combat Championships ( ADCC) was founded by Sheik Tahnoon Bin Zayed Al Nayan in 1998 and is today the most prestigious grappling tournament in the world. Past champions include s...
06 May, 2015
KnuckleUp Competitive Brazilian Jiu Jit
KunckleUp had another strong showing at this years NAGA Georgia Championships. The gym had several of our memb...
30 Apr, 2015
GRIPS GI RAFFLE
To help send KnuckleUp’s resident Brazilian Jiu Jitsu prodigy Quentin Rosenzweig to next month’s IBJJF Wor...
28 Apr, 2015
The Benefits of Kid’s Brazilian Jiu Ji
I recently had the chance to sit down ( over Facebook at least) with KnuckleUp Brazilian Jiu Jitsu head instru...
24 Apr, 2015
KnuckleUp Fighters Represent at NFC This Saturday Night.
KnuckleUp will be well represented during Saturday night’s National Fighting Championships at Center Stage in Atlanta. Coach Stephen Upchurch gave me the lowdown on three exciting fighters c...
22 Apr, 2015
Meeting Anderson Silva and a Close Shave
In the final installment of this three part series on the roots of Brazilian Jiu Jitsu, which first appear...