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Eric Phillips, a member of the KnuckleUp family, recently made his debut as a competitive fighter. He writes about why he decided to fight and what it means to him to be able to test himself ...
30 Apr, 2015
GRIPS GI RAFFLE
To help send KnuckleUp’s resident Brazilian Jiu Jitsu prodigy Quentin Rosenzweig to next month’s IBJJF Wor...
28 Apr, 2015
The Benefits of Kid’s Brazilian Jiu Ji
I recently had the chance to sit down ( over Facebook at least) with KnuckleUp Brazilian Jiu Jitsu head instru...
24 Apr, 2015
KnuckleUp Fitness Instructor Dave Vitkay
[caption id="attachment_2605" align="aligncenter" width="550"] Dave Vitkay[/caption]
KnuckleUp fi...
KnuckleUp will be well represented during Saturday night’s National Fighting Championships at Center Stage in Atlanta. Coach Stephen Upchurch gave me the lowdown on three exciting fighters ...
23 Apr, 2015
A Rave Review for KnuckleUp Kickboxing
Dear Knuckle Up,
Thank you for the 1-week free trial. I signed up to enhance my career as a stand-up comedi...
22 Apr, 2015
Meeting Anderson Silva and a Close Shave
In the final installment of this three part series on the roots of Brazilian Jiu Jitsu, which first appear...
21 Apr, 2015
Who Really Invented No Gi Brazilian Jiu
In the second part of my series on the birth of MMA in Brazil, originally published in FIGHT! Magazine,�...
20 Apr, 2015
Master Ricardo Murgel and the History of Brazilian Jiu Jitsu.
KnuckleUp Brazilian Jiu Jitsu Head Instructor Ricardo Murgel has a 60 year history with BJJ. A few years ago, I was lucky enough to accompany him to Brazil for the once in a lifetime oppor...
17 Apr, 2015
KnuckleUp Brazilian Jiu Jitsu Instructor
[caption id="attachment_2708" align="aligncenter" width="400"] Quentin Rosenzweig Credit: Melanie Lynne Klaer[...