Disabled, un-athletic, competitors, hobbyist...man or woman...young or old...all shapes and all sizes, Jiu Jitsu has something for all of you.
Many people think that we must compete and ...
Twenty-three-year-old Tayler Garapola walked into KnuckleUp Fitness just over a year ago and today thinks of KU as her second home, with an extended family who pushes and supports her fitness j...
My journey into mixed martial arts was more of a surprise to me than anything I've ever done. Here is how it happened. After spending most of my life dealing with Crohn’s disease and bein...