Pick your gym for the most recent class schedule.
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Personal Training
One-on-One programs engin- eered specifically to attain your fitness goals.
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Fitness Kickboxing
Burn up to 700 calories/ session learning kickboxing fundamen-tals, increasing muscle tone & flexibility.
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Muay thai
An exciting style of martial arts and one of KnuckleUp's points of pride.
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Spinning
The next level in cardio-vascular performance and muscular endurance, try our group cycling program!
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boxing
One-on-One programs engin- eered specifically to accomplish your fitness goals. » Learn More |
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu was first made famous in the United States by Royce Gracie and ultimate fighting.
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Bootcamps
A 6-week course using training techniques designed by members of international special forces teams.
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Cardio Theater
Watch your favorite shows and movies on your own LCD widescreen tv while pushing cardio to the next level.
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NO GI submission
Traditional grappling has either been done in a GI, Singlet or Kurka.
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Kids Karate
A recognized leader in child martial arts training
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Kids Jiu Jitsu
The Ultimate grappling art for Kids!
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mixed martial arts
One of the fastest growing sports in the world.
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